BOOSTS IMMUNE SYSTEM
The high level of vitamin A in mangoes assists proper maintenance of the immune system. It helps in maintaining healthy skin and mucosal membranes thereby limiting the entry of harmful pathogens through the skin.
BENEFICIAL FOR ANAEMIA
Iron is one of the most significant nutrients; its deficiency may lead to several severe health issues including anaemia. You can provide your body a notable amount of iron by consuming one serving of mango juice every day.